FORESTWomen-Only Boxing in Bodrum
Classes have started: a women-only boxing group on Thursdays 19:00–20:00 and Saturdays 13:00–14:00. Get stronger, fitter, blow off steam and learn to defend yourself in a safe, welcoming space that's open to all levels — even if you've never trained before.
Schedule
Saturday: 13:00–14:00
Class: Women-only boxing · Adults
Coach: Mert Özen
Level: All levels welcome
First class: Free trial
Who is it for?
- Women trying boxing for the first time
- Anyone who wants to lose weight, tone up and stay fit
- Anyone looking to de-stress and build confidence
- Women who want basic self-defence reflexes
What you'll do
- Correct stance, guard and basic punches
- Pad and bag combinations
- Conditioning, core and mobility work
- Defence, distance and reflex drills
Why boxing?
High-intensity, full-body training builds strength and endurance. As your technique improves, so do your body control and confidence. More answers in our FAQ.
What should I bring?
Comfortable sportswear, water and a small towel. For your first class you can use the gym's gloves and wraps; if you continue, you'll get your own.
Mixed classes and other options
Alongside the women-only classes, you can join the mixed boxing, kickboxing and Muay Thai classes on the weekly schedule, or book private lessons.
Save your spot.
Your first trial class is free. For prices, contact us on WhatsApp or by phone.
Location
Türkkuyusu Mah. Mars Mabedi Cad. No:20
Bodrum / Muğla
Phone: +90 552 646 56 14
Hours: Monday–Saturday 07:00–22:00
Closed on Sundays